Tai Chi for Kids
Tai Chi for Kids is a fun filled program that will help you do just that. It also compliments the key Montessori learning themes of Move, Touch, Manipulate and Explore. Tai Chi is a slow moving physical exercise that promotes self control, along with physical and mental health. What’s more, children find it fun and engaging!
Tai Chi DVD
This Wind Tai Chi DVD was created by Young Washington using innovative moves through storytelling.
$20 per client per session
Get the benefits of personal training at significant cost savings by exercising with a small group. These 50-60 minute group (3-5 clients) sessions are suitable for current clients and experienced exercisers at the intermediate to advanced level. You’ll learn techniques our trainers use in their own personal workouts, for fast and highly efficient results.
$25 per client per session
Share your session with a friend, co-worker, or associate and save. At your request, we may also attempt to match you with a compatible client to
share your session time. 50-60 minutes per session. Days and times will determined upon registration and advanced payment.